At SIX, the workouts that you once dreaded will become the best part of your day! Short intervals through 6- Stations, you will work your entire body in 50 minutes. Our heart rate based, high-intensity workouts & epic music will take you on a journey that will push you through your own limits. The after-burn effect will have you burning calories for up to 38 hours after your session and the positive energy you take away with you will lasts beyond our studio walls.
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The Workout
At SIX, the workouts that you once dreaded will become the best part of your day! Short intervals through 6- Stations, you will work your entire body in 55 minutes. Our heart rate based, high-intensity workouts & epic music will take you on a journey that will push you through your own limits. The afterburn effect will have you burning calories for up to 38 hours after your session and the positive energy you take away with you will lasts beyond our studio walls.
Try Free
The Xperience
From the moment you arrive, we focus on motivating and inspiring you so you can transform the way you look and feel. We want going to the gym to be just like going to a concert with your best friends. High-fives, upbeat music, stage lighting: Xperience community through connection!
The Xperience
From the moment you arrive, we focus on motivating and inspiring you so you can transform the way you look and feel.We want going to the gym to be just like going to a concert with your best friends. High-fives, upbeat music, stage lighting: Xperience community through connection!
The Equipment
Self-powered HIIT cardio equipment: treadmills, bikes and rowers meet the best variety of functional training gear: kettlebells, battle ropes and much more. Throw in some state of the art strength training gear and we have the perfect well-rounded workout that addresses all your needs whether you want to tone up, lose weight or increase your strength or cardio endurance.
Try Free
The Equipment
Self-powered HIIT cardio equipment: treadmills, bikes and rowers meet the best variety of functional training gear: kettlebells, battle ropes and much more. Throw in some state of the art strength training gear and we have the perfect well-rounded workout that addresses all your needs whether you want to tone up, lose weight or increase your strength or cardio endurance.
Try Free
BLAZE
50 min endurance focused High Intensity Interval Training Workout. Personal Training in a group setting.
INFERNO
50 min core focused High Intensity Interval Training Workout. Personal Training in a group setting.
COMBUSTION
50 min High Intensity Interval training session focused on full body in a group setting.
TORCH
30 min with a Certified Fitness Pro to set your personal VISION, STRUCTURE and SUPPORT to reach your fitness goals.