“After your fat-burning Station Interval Xperience®, you are guaranteed to walk out feeling strong, accomplished, and with a ‘positive energy high’. “

The Workout

At SIX, the workouts that you once dreaded will become the best part of your day! Short intervals through 6- Stations, you will work your entire body in 55 minutes. Our heart rate based, high-intensity workouts & epic music will take you on a journey that will push you through your own limits. The afterburn effect will have you burning calories for up to 38 hours after your session and the positive energy you take away with you will lasts beyond our studio walls.

Free Week

The Workout

At SIX, the workouts that you once dreaded will become the best part of your day! Short intervals through 6- Stations, you will work your entire body in 55 minutes. Our heart rate based, high-intensity workouts & epic music will take you on a journey that will push you through your own limits. The afterburn effect will have you burning calories for up to 38 hours after your session and the positive energy you take away with you will lasts beyond our studio walls.

Free Week

The Xperience

From the moment you arrive, we focus on motivating and inspiring you so you can transform the way you look and feel. We want going to the gym to be just like going to a concert with your best friends. High-fives, upbeat music, stage lighting: Xperience community through connection!

The Xperience

From the moment you arrive, we focus on motivating and inspiring you so you can transform the way you look and feel.We want going to the gym to be just like going to a concert with your best friends. High-fives, upbeat music, stage lighting: Xperience community through connection!

The Equipment

Self-powered HIIT cardio equipment: treadmills, bikes and rowers meet the best variety of functional training gear: kettlebells, battle ropes and much more. Throw in some state of the art strength training gear and we have the perfect well-rounded workout that addresses all your needs whether you want to tone up, lose weight or increase your strength or cardio endurance.

Free Week

The Equipment

Self-powered HIIT cardio equipment: treadmills, bikes and rowers meet the best variety of functional training gear: kettlebells, battle ropes and much more. Throw in some state of the art strength training gear and we have the perfect well-rounded workout that addresses all your needs whether you want to tone up, lose weight or increase your strength or cardio endurance.

Free Week

BLAZE

55 min endurance focused High Intensity Interval Training Workout

BURN

55 min core focused High Intensity Interval Training Workout

BUILD

55 min personal training in a group setting focused on strength training

REVIVE

20 min guided meditation with the focus on gratitude and connection