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sixworkout

Do You Cheat?….

By | Blog

…on your diet? Food temptations are everywhere! When you grocery shop, the unhealthy food items are displayed front and center. Turn on the TV and you’ll be assaulted with commercials…

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Fitness Meets Wellness

By | Blog

Looking for a new place to get into shape and meditate? SIX, the workout that provides an integrative wellness integrative wellness experience by combining fitness with personal development. As the sister…

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Who Is SIX?

By | Blog

SIX is a high-intensity interval training facility founded by Orshi McNaughton, owner of the So Cal Boot Camp chain. They strive on creating an environment where emotional wellness is just…

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