This SATURDAY, OCTOBER 13, 2018, 7:45 – 8:45AM SIX has partnered up with Children’s Hospital Orange County (CHOC), and will be dedicating the proceeds of one workout class per month…
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Here’s an easy and tasty way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where the base…
Are you trying to reach a certain number on that scale? Are you wishing to fit into a certain size dress or jeans? While having a goal is great, it…
…on your diet? Food temptations are everywhere! When you grocery shop, the unhealthy food items are displayed front and center. Turn on the TV and you’ll be assaulted with commercials…
Looking for a new place to get into shape and meditate? SIX, the workout that provides an integrative wellness integrative wellness experience by combining fitness with personal development. As the sister…
SIX is a high-intensity interval training facility founded by Orshi McNaughton, owner of the So Cal Boot Camp chain. They strive on creating an environment where emotional wellness is just…
Daniela, experta en fitness y entrenadora personal de los centros deportivos SIX, nos presenta una rutina de ejercicios sencilla para bajar esas libritas que aumentamos durante las vacaciones.
On SATURDAY, OCTOBER 13, 2018, 7:45 – 8:45AM In partnership with Children’s Hospital Orange County (CHOC), SIX will be dedicating the proceeds of one workout class per month to benefit…
Craving pizza, but don’t want the guilt? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings and is also low carb and guilt-free…
Figured out what to make for dinner? I have a delicious recipe for Chili-Roasted Salmon and Veggies to share with you that’s quick, satisfying and might be just the new…