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Fitness Meets Wellness

By September 18, 2018 September 26th, 2018 Blog

Looking for a new place to get into shape and meditate? SIX, the workout that provides an integrative wellness integrative wellness experience by combining fitness with personal development. As the sister company of the So Cal Boot Camp chain, founded by Orshi McNaughton, SIX offers guests a workout experience that transforms the body and the mind.

SIX offers self-powered HIIT cardio equipment that includes treadmills, bikes, rowers, kettlebells, battle ropes and much more. With the help of state-of-the-art strength training gear, we have the perfect well-rounded workout formula that will address all of the body that guests are looking to tone up, lose weight or increase strength and cardio endurance.

The workouts will feature short intervals through SIX stations that guests will rotate through over the span of 55 minutes. Paired with heart-rate-monitors, the high-intensity workouts and music, our workouts will also address emotional wellness. By combining high-intensity fitness training, mindfulness, and meditation, guests will without a doubt, have an Epic Human Xperience.

We offer classes in a membership model, as well as individual class packages.

You can find us at the Los Olivos Marketplace – 8535 Irvine Center Drive, Irvine, CA 92618

Get started with us by calling 949.431.6336