In the Press

SIX is a workout that provides an integrative wellness experience by fusing members fitness journey with personal development. SIX offers fitness training in a group setting, coupled with an Epic Human Xperience that transforms the way their members look and feel. The self-powered HIIT cardio equipment along with state-of-the art strength training gear will give guests a well-rounded workout that address all fitness needs.

For media and press requests, please contact Bolt PR at six@boltpr.com or (949) 218-5454.

SIX Happy Hour

October 30, 2018

Nov. 16. Irvine’s newest fitness studio SIX invites the community to experience a 1980s-themed 50-minute strength focused interval training workout, followed by a refreshing happy hour. Themed workout attire is encouraged but not required. Starts at 5:30 p.m., new attendees should arrive at 5 p.m. Free. Los Olivos Marketplace, 8535 Irvine Center Dr., Irvine, 949.300.5399. sixworkout.com

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Here’s How To Study During Your Workout, Because Science Says Exercise Boosts Your Brain Power

October 16, 2018

I have great memories from college, but what I definitely don’t miss are the study sessions. It was always complicated to find studying strategies that actually worked for me — flash cards never cut it, and acronyms didn’t do much for me, either. According to new research, though, studying during your workout can actually be a really effective way to learn new things and improve your memory. I mean, I wish I’d known about this when I was still in college — seriously, I still have nightmares about flash cards to this day — but hey, maybe it’ll help you fine-tune your own study habits.

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SIX Irvine Exclusive Sneak Peak Event

September 25, 2018

With the grand opening of the newest Irvine fitness studio nearing, SIX will host a sneak peek event for special guests to preview the facility.

SIX, provides an integrative wellness experience by fusing fitness journeys with personal development. The newly opened studio invites guests to the preview event, where guests can tour the facility with appetizers and beverages in hand as they learn about the concept of SIX, see the studio amenities first-hand and meet with experts in the fitness industry.

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Fitness Meets Wellness at SIX Fitness Studio

September 10, 2018

Looking for a new place to get into shape and meditate? SIX, the workout that provides an integrative wellness experience by combining fitness with personal development, will open its first location on Sept. 17 at Los Olivos Marketplace in Irvine. The new studio, founded by Orshi McNaughton, owner of the So Cal Boot Camp chain, will offer guests more than a workout, he would like an experience that transforms the body and the mind.

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SIX: Strength For CHOC – Charity Workout Class

October 13, 2018

In partnership with Children’s Hospital Orange County (CHOC), SIX will be dedicating the proceeds of one workout class per month to the benefit the hospital’s mission to nurture, advance and protect the health and well-being of children. This class will take place the 2nd Saturday of each month, starting Oct. 13. The proceeds will go toward assisting the 2 million+ children across Orange County to reach their full potential.

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7 ejercicios sencillos para bajar de peso

September 13, 2018

Daniela, experta en fitness y entrenadora personal de los centros deportivos SIX, nos presenta una rutina de ejercicios sencilla para bajar esas libritas que aumentamos durante las vacaciones.

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Parenting OC

August 2018 Issue

The state-of-the-art 3,800-square-foot fitness studio, founded by Orshi McNaughton, owner of the So Cal Boot Camp chain, has an anticipated opening date of…

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New gym concept SIX coming to Irvine

August 31, 2018

A workout concept that helps motivate the mind and body is set to open Tuesday, Sept. 4 in Irvine.

SIX was created by Orshi McNaughton, owner of the So Cal Boot Camp chain. She calls the concept “an integrative wellness experience by fusing the fitness journey with personal development.”

“I wanted to create a new type of fitness studio where emotional wellness is just as important as nutrition, physical exercise and human connection,” said McNaughton. “Our goal at SIX is to disrupt the fitness industry by launching this new franchise model as we plan to open hundreds of locations across North America and change the lives of five million people via our wellness studios, digital platform, motivational events and retreats.”

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