Who here loves legs and glutes day? Come on, be honest. I know it’s a love/hate relationship, but you should never miss a leg and glutes workout. Training your lower…
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Did you know that SIX Workout has amazing Coaches? Yes, they do. SIX Coaches strive to help our members achieve their fitness goals by empowering them to be their best…
We’re well into fall and excited to be in the clear of the hot summer heat! (Woohoo!) The cooler weather has made our daily lives more pleasant and the trips…
COVID-19 was a big curveball for us this year, but if there’s one thing we learned from this experience, it’s the strength of our community. Now that we’re back, we…
It’s the season for tricks and treats, and we are in the spirit to give away special treats to 5 lucky people at the end of this spellbinding month. Halloween…
If you’re looking for a new gym to join, look no further! You’ve found a home at SIX Epic Human Xperience! We love our members and the community we’ve built…
October is a month full of treats and decorations centered around one of the most popular gourds of the season: pumpkin. Interestingly, pumpkins are often mistaken as a vegetable, but…
Even though we’re still feeling warm weather in Southern California, cooler days will be here before you know it. Although the temperature may change, it doesn’t mean that you should…
The challenge may be over, but we’re reveling in the fun and excitement that it brought us! The SIX Strong Challenge was a pick-me-up during our outdoor workout sessions. We…
When SIX first opened, we boasted our unique workouts as an integrative wellness experience. Our state-of-the-art, 3,800 square foot fitness studio fuses all health aspects – physical, mental, and emotional…
Before summer ends and the festive season begins, you may want to squeeze in all that you can while the weather is still warm. Now is your chance to get…
Are you worried about your body during or after your workouts because of a headache or sore muscles? You may be experiencing a side effect of working out. But don’t…
SIX Epic Human Xperience is more than just another gym in Irvine. It’s a place where fitness-oriented individuals have come together to form an encouraging community. We love getting fit…
With summer in full swing, it’s important to keep to your fitness routine while staying safe in the summer heat. With higher temperatures and humidity, you may feel that exercising…
If you’re looking to slim down before summer ends, we have a solution for you! You have all been resilient and flexible with the ongoing changes happening in our studio,…
