
Beating a snack craving can be an uphill battle, and sometimes your stomach takes the win over your mind. At SIX Epic Human Xperience, we believe that nutrition is a…
Beating a snack craving can be an uphill battle, and sometimes your stomach takes the win over your mind. At SIX Epic Human Xperience, we believe that nutrition is a…
Have you been snacking more often than before? It’s always a struggle to stay on the right track with healthy eating habits, but it’s never too late to turn it…
In the battle of the bulge, belly fat is a tough opponent. It can affect anyone, irrespective of age and genetics. If you feel like you’re making enough efforts to…
A healthy diet and regular workout is an excellent way to keep yourself healthy. Regular exercise reduces the risk of various chronic diseases like heart diseases and diabetes, keeps your…
Feeling dizzy after a sweat sesh? It may sound familiar to you. Post-workout dizziness usually isn’t a sign of anything serious. Oftentimes, it results from improper breathing or dehydration. If…
If you’re looking for a low-calorie starter or meal that’s actually satisfying, soup is an excellent place to start. Soups are incredibly filling due to their very high water content….
Have you heard this fact? Getting fit is 80% diet and 20% exercise. It’s absolutely true! Eating healthy food is incredibly important to stay fit and healthy. It boosts your…
DEAR SIX FAMILY,
WE HOPE THIS MESSAGE FINDS YOU HEALTHY AND WELL.
AFTER CAREFUL CONSIDERATION, SIX WORKOUT HAS DECIDED THAT IT IS IN THE BEST INTEREST OF OUR COMMUNITY TO TEMPORARILY CLOSE THE STUDIO THROUGH APRIL 1ST.
THIS DECISION IS MADE WITH THE UTMOST CARE AND CONCERN FOR YOU. SO WHILE OUR DOORS ARE TEMPORARILY CLOSED, WE WILL BE LAUNCHING ONLINE CLASSES.
PLEASE FOLLOW US ON FACEBOOK OR INSTAGRAM @SIX.IRVINE TO STAY CONNECTED AS WE CONTINUE TO OFFER NEW OPPORTUNITIES TO JOIN IN. AS WE KNOW WORKING OUT REDUCES STRESS AND ANXIETY AND IS KEY TO MINIMIZING THE EFFECT OF THE VIRUS ON YOURSELF.
PLEASE FEEL FREE TO CALL OR EMAIL US WITH ANY QUESTIONS OR CONCERNS YOU HAVE.
SENDING WELL WISHES AND COMFORT AT THIS TIME.
Kerry Nobles
SIX Workout
Los Olivos Marketplace
8535 Irvine Center Drive,CA.92618
949.431.6336
kerry@sixworkout.com