The challenge may be over, but we’re reveling in the fun and excitement that it brought us! The SIX Strong Challenge was a pick-me-up during our outdoor workout sessions. We…
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When SIX first opened, we boasted our unique workouts as an integrative wellness experience. Our state-of-the-art, 3,800 square foot fitness studio fuses all health aspects – physical, mental, and emotional…
Before summer ends and the festive season begins, you may want to squeeze in all that you can while the weather is still warm. Now is your chance to get…
Beating a snack craving can be an uphill battle, and sometimes your stomach takes the win over your mind. At SIX Epic Human Xperience, we believe that nutrition is a…
Have you been snacking more often than before? It’s always a struggle to stay on the right track with healthy eating habits, but it’s never too late to turn it…