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Trainers During Quarantine: Obstacles, Attitudes, and Missing SIX

After what seems like forever, we’ve reopened SIX Epic Human Xperience and are welcoming back members! It feels great to be back with the SIX Community, but the quarantine period has made everyone feel out of place, even the SIX Trainers! 

We rely on our trainers to motivate and encourage us through workouts, but it’s important to remember that even they experienced obstacles during their self-quarantine.

Spreading positivity is what we’re all about! If you’re struggling with your own obstacles or need motivation to continue your fitness journey, our staff wants you to know you’re not alone!

Learn how they overcame their biggest obstacles, how they kept a positive attitude during quarantine, and what they missed most about SIX Epic Human Xperience!

 

Overcoming Personal Obstacles

Evan, Trainer

“I had some personal issues happen during quarantine, but I used them to try and better myself. I made it through by turning my grief into motivation and not letting myself get down.”

Taylor, Trainer

“The biggest obstacle for me was not having the space or equipment to workout. I really love to squat and deadlift with a bar/plates, so I learned new ways to still do those movements with different equipment!”

Sofee, SIX Manager/Trainer

“Losing my husband right before quarantine was really challenging. My kids and I were starting to adjust, and we needed the support and distraction. We are all extroverts, so this was our nightmare. It might sound odd, but our dog and visits to the dog park saved us.”

Rachel, SIX Nutritionist

“My biggest obstacle was not having gym equipment available to me. To overcome this problem, I ended up purchasing a TRX and doing bodyweight workouts.”

 

Keeping A Positive Attitude

Evan, Trainer

“A few ways that I’ve kept a positive attitude were morning walks to start the day, staying busy on working out my future, and gratitude journaling.”

Taylor, Trainer

“I focused on what I needed to do daily to help me stay motivated. I did a lot of reading and made sure I kept looking forward, not back.”

Sofee, SIX Manager/Trainer

“To stay positive, I kept busy and tried to maintain a routine. I made safe visits with friends & family, and spruced up my house a bit.”

Rachel, SIX Nutritionist

“I kept a positive morning routine and went outside every day by either going on a walk, having lunch outside, or walking barefoot in the grass to connect with the ground. I also reached out to friends and family daily.”

 

Missing the SIX Community

Evan, Trainer

“I love the clients and members and seeing them progress and feel better about themselves the farther along the fitness journey they get.”

Taylor, Trainer

“The people – our SIX Community.”

Sofee, SIX Manager/Trainer

“The people!!!! I can’t wait to be smiling and laughing and catching up with our members.”

Rachel, SIX Nutritionist

“I missed the coaches and the community.”

 

We love spreading positivity, not germs. If you haven’t already, read our blog about reopening and safety protocols to know what you can expect from us and what you can do to contribute. We are so excited to welcome back members into our facility!

SIX Epic Human Xperience, located at 8535 Irvine Center Dr, Irvine, CA, combines short intervals through 6-stations that will give you a full-body workout in 50 minutes! Our self-powered cardio equipment and strength training gear will address all your needs!

Join our members’ page to stay in touch with other members and trainers!

Have a question? Ask us on our Facebook page or call 949.431.6336.

IMPORTANT NEWS!

SIX TEMPORARILY CLOSED THROUGH APRIL 30TH 2020

DEAR SIX FAMILY,

WE HOPE THIS MESSAGE FINDS YOU HEALTHY AND WELL.

AFTER CAREFUL CONSIDERATION, SIX WORKOUT HAS DECIDED THAT IT IS IN THE BEST INTEREST OF OUR COMMUNITY TO TEMPORARILY CLOSE THE STUDIO THROUGH APRIL 1ST.

THIS DECISION IS MADE WITH THE UTMOST CARE AND CONCERN FOR YOU. SO WHILE OUR DOORS ARE TEMPORARILY CLOSED, WE WILL BE LAUNCHING ONLINE CLASSES.

PLEASE FOLLOW US ON FACEBOOK OR INSTAGRAM @SIX.IRVINE TO STAY CONNECTED AS WE CONTINUE TO OFFER NEW OPPORTUNITIES TO JOIN IN. AS WE KNOW WORKING OUT REDUCES STRESS AND ANXIETY AND IS KEY TO MINIMIZING THE EFFECT OF THE VIRUS ON YOURSELF.

PLEASE FEEL FREE TO CALL OR EMAIL US WITH ANY QUESTIONS OR CONCERNS YOU HAVE.
SENDING WELL WISHES AND COMFORT AT THIS TIME.


Kerry Nobles
SIX Workout
Los Olivos Marketplace
8535 Irvine Center Drive,CA.92618
949.431.6336
kerry@sixworkout.com