SIX is a high-intensity interval training facility founded by Orshi McNaughton, owner of the So Cal Boot Camp chain. They strive on creating an environment where emotional wellness is just as important as nutrition, physical exercise and human connection. In a statement, Orshi said, “Our goal at SIX is to disrupt the fitness industry by launching this new franchise model as we plan to open hundreds of locations across North America and change the lives of five million people via our wellness studios, digital platform, motivational events and retreats.”
The workouts feature short intervals through SIX stations that will target the whole body in 55 minutes. Workouts are geared to people of various ages, ranging from teens to older adults. Workouts will also address emotional wellness by combining high-intensity fitness training with mindfulness and meditation.
SIX offers classes by membership and individual class packages. Sign up today and join the SIX family!
Or call 949.431.6336